Threonine in Chicken, stewing, light meat, meat only, cooked, stewed Calculator
Poultry Products
In 100 g (Grams) of Chicken, stewing, light meat, meat only, cooked, stewed there is 1.396 g of Threonine.
Chicken, stewing, light meat, meat only, cooked, stewed
Chicken, stewing, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, light meat, meat only, cooked, stewed are listed below.
Water
|
57.79 g
|
57.79
|
g
|
Energy (calorie)
|
213 kcal
|
213
|
kcal
|
Energy (joule)
|
891 kJ
|
891
|
kJ
|
Protein
|
33.04 g
|
33.04
|
g
|
Total lipid (fat)
|
7.98 g
|
7.98
|
g
|
Ash
|
1.19 g
|
1.19
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
Iron, Fe
|
1.19 mg
|
1.19
|
mg
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
Phosphorus, P
|
225 mg
|
225
|
mg
|
Potassium, K
|
199 mg
|
199
|
mg
|
Sodium, Na
|
58 mg
|
58
|
mg
|
Zinc, Zn
|
0.83 mg
|
0.83
|
mg
|
Copper, Cu
|
0.085 mg
|
0.085
|
mg
|
Manganese, Mn
|
0.02 mg
|
0.02
|
mg
|
Selenium, Se
|
28.7 µg
|
28.7
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.094 mg
|
0.094
|
mg
|
Riboflavin
|
0.196 mg
|
0.196
|
mg
|
Niacin
|
8.538 mg
|
8.538
|
mg
|
Pantothenic acid
|
0.69 mg
|
0.69
|
mg
|
Vitamin B-6
|
0.39 mg
|
0.39
|
mg
|
Folate, total
|
4 µg
|
4
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
4 µg
|
4
|
µg
|
Folate, DFE
|
4 µg
|
4
|
µg
|
Vitamin B-12
|
0.27 µg
|
0.27
|
µg
|
Vitamin A, RAE
|
22 µg
|
22
|
µg
|
Retinol
|
22 µg
|
22
|
µg
|
Vitamin A, IU
|
73 IU
|
73
|
IU
|
Fatty acids, total saturated
|
1.98 g
|
1.98
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.05 g
|
0.05
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.39 g
|
1.39
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.48 g
|
0.48
|
g
|
Fatty acids, total monounsaturated
|
2.69 g
|
2.69
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.36 g
|
0.36
|
g
|
18:1 undifferentiated
|
2.22 g
|
2.22
|
g
|
20:1 eicosenoic, gadoleic
|
0.05 g
|
0.05
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.89 g
|
1.89
|
g
|
18:2 undifferentiated
|
1.26 g
|
1.26
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.06 g
|
0.06
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.29 g
|
0.29
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.08 g
|
0.08
|
g
|
Cholesterol
|
70 mg
|
70
|
mg
|
Tryptophan
|
0.386 g
|
0.386
|
g
|
Threonine
|
1.396 g
|
1.396
|
g
|
Isoleucine
|
1.744 g
|
1.744
|
g
|
Leucine
|
2.479 g
|
2.479
|
g
|
Lysine
|
2.807 g
|
2.807
|
g
|
Methionine
|
0.914 g
|
0.914
|
g
|
Cystine
|
0.423 g
|
0.423
|
g
|
Phenylalanine
|
1.311 g
|
1.311
|
g
|
Tyrosine
|
1.115 g
|
1.115
|
g
|
Valine
|
1.639 g
|
1.639
|
g
|
Arginine
|
1.993 g
|
1.993
|
g
|
Histidine
|
1.025 g
|
1.025
|
g
|
Alanine
|
1.803 g
|
1.803
|
g
|
Aspartic acid
|
2.944 g
|
2.944
|
g
|
Glutamic acid
|
4.948 g
|
4.948
|
g
|
Glycine
|
1.623 g
|
1.623
|
g
|
Proline
|
1.359 g
|
1.359
|
g
|
Serine
|
1.136 g
|
1.136
|
g
|
Nutrients in Chicken, stewing, light meat, meat only, cooked, stewed